“Fear is a natural reaction to moving closer to the truth.” – Pema Chödrön
Emotional healing begins with a strong therapeutic relationship. I offer compassionate, evidence-based therapy to help individuals move through anxiety, depression, trauma, ADHD, and relationship challenges toward a more balanced and meaningful life. As a licensed Marriage and Family Therapist, mindfulness educator, and Latina clinician, I bring both professional expertise and lived experience to the therapy process. My approach integrates evidence-based treatments with compassion, cultural humility, and an understanding of how family systems, identity, and life experiences shape our well-being.
Griselda Tuchan Pineda
MA, LMFT, PSYD
